Hg's shamrock 'n' roll shake - ww points = 3 (recipe)
Hg's shamrock 'n' roll shake - ww points = 3 (recipe) | |
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Name | Hg's shamrock 'n' roll shake - ww points = 3 |
Ingredients | Hot water • Light vanilla soymilk • Fat free vanilla ice cream • Splenda granular |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 3 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0.1 |
Fiber | 0 |
Net carbohydrates | 0.1 |
Sugar | 0.1 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 7.5 |
Servings | 1 |
Yield | 1 shake |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hg's shamrock 'n' roll shake - ww points = 3 (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Place Coffee-mate in a glass and add 1 tablespoons very hot water. Stir until powder dissolves, and then transfer mixture to a blender.
- Add all other ingredients to the blender. Blend at high speed until mixed thoroughly. Slv inte! (That's the Irish way of saying, \Cheers!\ -- we know 'cuz we Googled it..
Food tags
Beverages, Sweet, St. Patrick's Day,, Beginner Cook, Small Appliance, Easy
Hg's shamrock 'n' roll shake - ww points = 3 (recipe) details:
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD