My guilt free chocolate shake (recipe)

My guilt free chocolate shake (recipe)
Name	My guilt free chocolate shake
Ingredients	Artificial sweetener • Cold water
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.116666666
Keto friendliness	Keto friendly
Calories	4.1
Fat	0.2
Protein	0.3
Carbohydrate	1
Fiber	0.6
Net carbohydrates	0.4
Sugar	0
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	5.3
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
My guilt free chocolate shake (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Dissolve the baking cocoa as best you can in the water and pour into blender.
2. Add the ice cubes and sweetener and blend for about 5 minutes.
3. The sweetener is to your personal preference. You may want to add a few packs and then taste.
   
   Food tags
   Beverages, Sweet,, Small Appliance, Easy

My guilt free chocolate shake (recipe) details:

Time:
Prep Time in Hours and Mins:7M

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