K-cup gingerbread latte (recipe)
| K-cup gingerbread latte (recipe) | |
|---|---|
| Name | K-cup gingerbread latte |
| Ingredients | Ground coffee • Ground cinnamon • Ground nutmeg • Ground allspice • Ground ginger • Molasses • Vanilla extract • Milk • Sugar |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.033333333 |
| Totaltime (in hours) | 0.116666666 |
| Keto friendliness | Keto friendly |
| Calories | 25.7 |
| Fat | 0.3 |
| Protein | 0.2 |
| Carbohydrate | 5.8 |
| Fiber | 1.7 |
| Net carbohydrates | 4.1 |
| Sugar | 2.2 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 0 |
| Sodium | 2.1 |
| Servings | 1 |
| Yield | 6-10 ounce cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
K-cup gingerbread latte (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Place all dry ingredients in you reusable k-cup. Make sure there is plenty of water in your coffee maker.
- Add wet ingredients. For milk, sugar, and creamer (if using) use as much or as little as you'd like to your coffee mug/cup.
- Start your machine! No mixing required unless you'd like to add something else after it's been poured. Enjoy!.
Food tags
Winter, Spicy, Sweet,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:7M
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Contributors: Prab R. Tumpati, MD
