Melon and prosciutto salad (recipe)

Melon and prosciutto salad (recipe)
Name	Melon and prosciutto salad
Ingredients	Parmesan cheese • Apple cider vinegar • Salt • Pepper • Cantaloupe • Prosciutto
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	100.6
Fat	7.4
Protein	4.3
Carbohydrate	4.8
Fiber	0.7
Net carbohydrates	4.1
Sugar	3.9
Saturated fat	2.3
Cholesterol (mg)	8.3
Sodium	207.1
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Melon and prosciutto salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

Using vegetable peeler, over wax paper, scrape curls of Parmesan cheese and set aside.
For the dressing, in a small bowl, stir vinegar, salt and pepper, until salt dissolves.
Stir oil into vinegar mix and set aside.
Cut cantaloupe into thin wedges and cut off rind.
Stir dressing again, and reserve 2 tablespoons of dressing.
In a large bowl, toss the salad greens with the dressing.
Arrange salad mixture on a serving platter.
Fan the cantaloupe in a circle over the salad.
Top with rolls of proscuitto slices.
Add the Parmesan cheese.
Drizzle with the remaining dressing.

Food tags
Fruit, Vegetable,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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