Ultra-lite fruit dip (recipe)

Ultra-lite fruit dip (recipe)
Name	Ultra-lite fruit dip
Ingredients	Non-fat vanilla yogurt • Melon • Berries • Pineapple • Kiwi • Grapes • Pear • Nectarine
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	0
Fat	0
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	0
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ultra-lite fruit dip (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Blend together topping and yogurt, serve with cut up fruit.
2. Serve as a fruit platter, with a bowl of dip at the side, or as individual serving, fruit cups, with a generous dollop of the dip on top.
3. To make your own, substitute plain fat free yogurt and add vanilla to taste.
   
   Food tags
   Fruit,, Refrigerator, Easy

Ultra-lite fruit dip (recipe) details

Time:
Prep Time in Hours and Mins:15M

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