Perfect rice every time we cook it! (recipe)

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Perfect rice every time we cook it! (recipe)
NamePerfect rice every time we cook it!
IngredientsRice Water
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Yield1 pot of rice
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Perfect rice every time we cook it! (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Perfect rice every time we cook it! (recipe) image(external)

Recipe instructions

  1. Wash your rice thoroughly in cold running water.
  2. Bring the saucepan part of a double boiler of salted water to the boil.
  3. Tip in your washed rice, stir briefly and bring back to the boil.
  4. Time for exactly 5 minutes.
  5. Turn the rice into the top of your double boiler (one with holes), place an inch of boiling water from the kettle in it (the bottom bit) and place the rice back over it.
  6. Cover and steam for a further 10 minutes.
  7. notethis recipe is for\standard\ long grain rice, different types of rice will need less cooking at this stage-jasmine and basmati in paricular take only about a further 7 minutes, whilst koshihikari for sushi seems to need a little longer
  8. )

    Food tags
    Long Grain Rice, Rice, Australian, Very Low Carbs, Low Protein, Vegan, Low Cholesterol, Potluck,, Beginner Cook, Stove Top, Easy, Inexpensive


Perfect rice every time we cook it! (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD