Roasted quail with mushrooms (recipe)
Roasted quail with mushrooms (recipe) | |
---|---|
Name | Roasted quail with mushrooms |
Ingredients | Quail • Bacon • Butter • Margarine • Lemon juice • Hot water • Mushroom • Rice |
Cooktime (in hours) | 0.583333333 |
Preptime (in hours) | 0.116666667 |
Totaltime (in hours) | 0.7 |
Keto friendliness | Keto friendly |
Calories | 343.6 |
Fat | 26.2 |
Protein | 24.3 |
Carbohydrate | 1.7 |
Fiber | 0.1 |
Net carbohydrates | 1.6 |
Sugar | 0.5 |
Saturated fat | 8.9 |
Cholesterol (mg) | 105.9 |
Sodium | 268.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted quail with mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Prepare quail.
- Wrap bacon around each quail, securing with skewers or toothpicks.
- Put birds in shallow buttered pan; cover and bakeat 350 F.
- ,about 30 minutes, basting with mixture of lemon juice and water.
- When birds are tender, remove from oven.
- Add mushrooms and heat.
- Serve on toast or rice with gravy.
Food tags
Poultry, Wild Game, Vegetable, Meat, Southwestern U.S., Very Low Carbs,, Easy
Roasted quail with mushrooms (recipe) details
Time:
Prep Time in Hours and Mins:42M
"
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Contributors: Prab R. Tumpati, MD