Sangria bites (recipe)

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Sangria bites (recipe)
NameSangria bites
IngredientsUnflavored gelatin Red wine Red wine Brandy Orange
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories53.7
Fat0
Protein1.2
Carbohydrate1.7
Fiber0.2
Net carbohydrates1.5
Sugar0.9
Saturated fat0
Cholesterol (mg)0
Sodium3.8
Servings16
Yield64 cubes
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sangria bites (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Pour the simple syrup into a small saucepan, sprinkle gelatin overtop and stir to combine.
  2. Let stand until gelatin softens, about 2 minutes.
  3. Place this mixture over low heat and stir, gently splashing around the sides of the pan until all of the gelatin has dissolved. Do not boil.
  4. Stir the wine and brandy into the gelatin mixture and stir slowly for 1 minute. Pour into an 8-inch glass baking dish and refrigerate for 2 hours or until very firmly set.
  5. Wash and dry the orange and remove 2 strips of rind using a vegetable peeler.
  6. Use the blade of a knife to scrape away all the white pith on the rind then slice into very thin strands, each about 1/2 inch long.
  7. Cut the set jelly into 3/4-inch cubes.
  8. Remove from the pan using a rubber spatula or an off-set palate knife. Garnish each cube with a few orange-peel slices before serving.

    Food tags
    Spanish, European, South American,, For Large Groups, Refrigerator, Stove Top, From Scratch


Sangria bites (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD