Wild blueberry beginner (recipe)
| Wild blueberry beginner (recipe) | |
|---|---|
| Name | Wild blueberry beginner |
| Ingredients | Mint leaves • Blueberries • Mint • Blueberries |
| Preptime (in hours) | 0.05 |
| Totaltime (in hours) | 0.05 |
| Keto friendliness | Keto friendly |
| Calories | 14.6 |
| Fat | 0.1 |
| Protein | 0.2 |
| Carbohydrate | 3.7 |
| Fiber | 0.6 |
| Net carbohydrates | 3.1 |
| Sugar | 2.5 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0.3 |
| Servings | 1 |
| Yield | 1 tall drink |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Wild blueberry beginner (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Wild blueberry beginner (recipe) image(external)
Recipe instructions
- Put the mint leaves and blueberries in a tall glass. Mash them together with muddler or wooden spoon to release flavor from the mint.
- Fill glass with ice.
- Pour in soda to fill up glass.
- Garnish with mint sprig and 5 blueberries.
Food tags
Beverages, Berries, Fruit, Summer, Brunch,, Easy
Wild blueberry beginner (recipe) details
Time:
Prep Time in Hours and Mins:3M
"
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Contributors: Prab R. Tumpati, MD
