Wild blueberry beginner (recipe)
Wild blueberry beginner (recipe) | |
---|---|
Name | Wild blueberry beginner |
Ingredients | Mint leaves • Blueberries • Mint • Blueberries |
Preptime (in hours) | 0.05 |
Totaltime (in hours) | 0.05 |
Keto friendliness | Keto friendly |
Calories | 14.6 |
Fat | 0.1 |
Protein | 0.2 |
Carbohydrate | 3.7 |
Fiber | 0.6 |
Net carbohydrates | 3.1 |
Sugar | 2.5 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0.3 |
Servings | 1 |
Yield | 1 tall drink |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Wild blueberry beginner (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Wild blueberry beginner (recipe) image(external)
Recipe instructions
- Put the mint leaves and blueberries in a tall glass. Mash them together with muddler or wooden spoon to release flavor from the mint.
- Fill glass with ice.
- Pour in soda to fill up glass.
- Garnish with mint sprig and 5 blueberries.
Food tags
Beverages, Berries, Fruit, Summer, Brunch,, Easy
Wild blueberry beginner (recipe) details
Time:
Prep Time in Hours and Mins:3M
"
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Contributors: Prab R. Tumpati, MD