Peppermint, ginger and soda drink with berry ice cubes (recipe)
Peppermint, ginger and soda drink with berry ice cubes (recipe) | |
---|---|
Name | Peppermint, ginger & soda drink with berry ice cubes |
Ingredients | Blueberries • Strawberries • Fresh ginger • Boiling water • Soda water |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.033333333 |
Keto friendliness | Keto friendly |
Calories | 9.2 |
Fat | 0.1 |
Protein | 0.1 |
Carbohydrate | 2.3 |
Fiber | 0.4 |
Net carbohydrates | 1.9 |
Sugar | 1.4 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 28.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Peppermint, ginger and soda drink with berry ice cubes (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Place the blueberries and strawberry quarters into 16 ice-cube containers, top up with cold water and freeze for 3 hours or until firm.
- Meanwhile, place the teabags and ginger in a heatproof jug and add the boiling water. Set aside for 30 minutes to infuse and cool.
- Strain the tea into a large jug, add the berry ice cubes and top up with soda water. Serve immediately.
- Notes & tips.
- The ice cubes will keep for up to 1 month in the freezer.
Food tags
Beverages,
Peppermint, ginger and soda drink with berry ice cubes (recipe) details
Time:
Prep Time in Hours and Mins:2M
"
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Contributors: Prab R. Tumpati, MD