"hold the mayo" blue cheese salad dressing (recipe)
| “ | Happiness is the highest form of health. | †|
| — Dalai Lama | ||
| "hold the mayo" blue cheese salad dressing (recipe) | |
|---|---|
| ID | 396393 |
| Ingredients | Garlic clove • Dried oregano • Sugar • Red wine vinegar • Extra virgin olive oil • Blue cheese |
| Preptime (in hours) | 0.08333333 |
| Totaltime (in hours) | 0.08333333 |
| Keto friendliness | Low carb |
| Calories | 457.7 |
| Fat | 43.3 |
| Protein | 12.2 |
| Carbohydrate | 6.1 |
| Fiber | 0.1 |
| Net carbohydrates | 6 |
| Sugar | 4.5 |
| Saturated fat | 14.3 |
| Cholesterol (mg) | 42.5 |
| Sodium | 791.8 |
| Servings | 2 |
| Reviewaggregate | |
- Whisk together first 4 ingredients (garlic, oregano, sugar, vinegar).
- Very slowly add the olive oil while still whisking.
- Carefully stir in the blue cheese, then give it a taste test. Add salt & pepper if choose to do so.
- Pour dressing over some nice, crispy lettuce, like romaine hearts or an iceberg wedge -- enjoy!.
Food tags
"< 15 Mins"
- Learn more about the Keto Meter
- Keto friendly foods list with over 15000 foods in color coded tables!
Top questions (FAQs)[edit source]
- Is "hold the mayo" blue cheese salad dressing (recipe) allowed on keto diet? No.
"hold the mayo" blue cheese salad dressing (recipe) should be limited (or have it once in a while).
- Is this food item good on a low carb diet? Yes.
Given the moderate net carbs, "hold the mayo" blue cheese salad dressing (recipe) should be avoided or limited on keto.
Time:
PT5M
| The world's largest collection of keto friendly and low carb foods. | |
|---|---|
| Ketogenic foods | Ketogenic diet - Keto recipes - List of keto friendly foods by region (world) |
| A-Z keto foods | A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z |
| Vegan foods (keto) | Keto vegan recipes - Branded foods - Fast foods |
| Common foods | Most common foods - Keto foods list - Breads and cereals - Fruits and vegetables - Dairy - Eggs and meats - Baked foods - Sandwiches, soups, drinks and more |
| Low carb foods | Low carb foods with over 45000 foods in the alphabetic list of low carb diet. |
| By restaurant | Keto friendly restaurant foods - Top 500 - McDonald's - Starbucks - Chick-Fil-A - Taco Bell - Wendy's - Dunkin Donuts - Burger King |
| Keto foods |
 Color coded keto friendly foods graphic |
| Sponsors | Medical weight loss NYC - Philadelphia medical weight loss - Lose weight NJ - Philadelphia sleep center - NYC sleep center |
Translate: ä¸æ–‡, हिनà¥à¤¦à¥€, español, Deutsch, français, português do Brasil, polski, română, руÑÑкий, Nederlands, norsk, svenska, suomi, ਪੰਜਾਬੀ, Tagalog, తెలà±à°—à±, Afrikaans, isiZulu, Kiswahili, 日本, Indonesian, தமிழà¯, मराठी, عربى, বাংলা, í•œêµì–´, Vietnamese, Urdu, Italian, Turkish, Persian, Gujarati, Malayalam, Oriya, Kannada, Thai, Ukrainian, Malay, Hebrew, Portuguese
‎
Template:Lowcarb-four
Template:Categorytree lowcarb foods
| The world's largest collection of keto friendly and low carb foods. | |
|---|---|
| Ketogenic foods | Ketogenic diet - Keto recipes - List of keto friendly foods by region (world) |
| A-Z keto foods | A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z |
| Vegan foods (keto) | Keto vegan recipes - Branded foods - Fast foods |
| Common foods | Most common foods - Keto foods list - Breads and cereals - Fruits and vegetables - Dairy - Eggs and meats - Baked foods - Sandwiches, soups, drinks and more |
| Low carb foods | Low carb foods with over 45000 foods in the alphabetic list of low carb diet. |
| By restaurant | Keto friendly restaurant foods - Top 500 - McDonald's - Starbucks - Chick-Fil-A - Taco Bell - Wendy's - Dunkin Donuts - Burger King |
| Keto foods |
Color coded keto friendly foods graphic |
| Sponsors | Medical weight loss NYC - Philadelphia medical weight loss - Lose weight NJ - Philadelphia sleep center - NYC sleep center |
Translate: ä¸æ–‡, हिनà¥à¤¦à¥€, español, Deutsch, français, português do Brasil, polski, română, руÑÑкий, Nederlands, norsk, svenska, suomi, ਪੰਜਾਬੀ, Tagalog, తెలà±à°—à±, Afrikaans, isiZulu, Kiswahili, 日本, Indonesian, தமிழà¯, मराठी, عربى, বাংলা, í•œêµì–´, Vietnamese, Urdu, Italian, Turkish, Persian, Gujarati, Malayalam, Oriya, Kannada, Thai, Ukrainian, Malay, Hebrew, Portuguese
‎
Navigation: World directory of healthsites - Wellness - Health Encyclopedia - Health topics - Disease Indexâ€â€Ž - Cases - Drugs - Rare diseases - Gray's Anatomy - USMLE - Hospitals
Ad: Tired of being Overweight? Want to Lose weight with insurance? Try W8MD's Philadelphia weight loss & NYC lose weight.
Contributors: Prab R. Tumpati, MD
