20 calorie hot chocolate (recipe)
20 calorie hot chocolate (recipe) | |
---|---|
Name | 20 calorie hot chocolate |
Ingredients | Splenda granular • Boiling water |
Preptime (in hours) | 0.05 |
Totaltime (in hours) | 0.05 |
Keto friendliness | Keto friendly |
Calories | 12.4 |
Fat | 0.7 |
Protein | 1.1 |
Carbohydrate | 2.9 |
Fiber | 1.8 |
Net carbohydrates | 1.1 |
Sugar | 0.1 |
Saturated fat | 0.4 |
Cholesterol (mg) | 0 |
Sodium | 5.9 |
Servings | 1 |
Yield | 1 cup |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers
20 calorie hot chocolate (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Put cocoa and artificial sweetener into a mug.
- Pour in boiling water (or milk; or even 1/2 milk, 1/2 water).
- Stir.
- Enjoy guilt-free!.
Food tags
Winter, Sweet,, Easy
20 calorie hot chocolate (recipe) details
Time:
Prep Time in Hours and Mins:3M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD