Asian pear, fennel, and walnut salad (recipe)
Asian pear, fennel, and walnut salad (recipe) | |
---|---|
Name | Asian pear, fennel, and walnut salad |
Ingredients | Fennel bulb • Asian pear • Walnut oil • Lemon juice • Salt • Walnut halves • Parmesan cheese |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian pear, fennel, and walnut salad (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Trim stalks and any discolored areas from fennel bulb. Cut bulb in half lengthwise, lay a flat side on a work surface, and cut into very thin slices.
- Repeat with other half and set slices aside.
- Cut pear into quarters and scoop out cores. Peel quarters and cut into 1/4-in. slices. Set aside.
- Whisk together walnut oil, lemon juice, and salt in a small bowl. Taste and add more salt if you like.
- Arrange fennel slices and pear slices on 4 salad plates. Drizzle each plate with 1 tablespoons dressing.
-
Arrange walnuts and parmesan on top. Serve immediately.
Food tags
Fruit, Vegetable, Asian, Very Low Carbs, Low Protein, Low Cholesterol,, Easy
Asian pear, fennel, and walnut salad (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD