Romaine, bacon and apple salad with herb vinaigrette (recipe)

Romaine, bacon and apple salad with herb vinaigrette (recipe)
Name	Romaine, bacon and apple salad with herb vinaigrette
Ingredients	Romaine lettuce • Crisp bacon • Fresh chives • Green onion • Red apple • Parmesan cheese • Extra virgin olive oil • Garlic clove • Red wine vinegar • Fresh lemon juice • Salt • Dried oregano • Dried parsley • Fresh ground black pepper
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	249.3
Fat	23.2
Protein	5.8
Carbohydrate	5.6
Fiber	1.6
Net carbohydrates	4
Sugar	3.1
Saturated fat	4.5
Cholesterol (mg)	13.7
Sodium	371
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Romaine, bacon and apple salad with herb vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Prepare vinaigrette by mixing all ingredients together. Set aside.
2. In large bowl toss together the romaine, cooked bacon, and chives.
3. Just before serving salad, slice up the apples and toss them with a small amount of the salad dressing or lemon juice to stop from browning. Add the apple slices and Parmesan cheese to the salad.
4. Toss the salad with a little bit of the vinaigrette. Serve remaining salad dressing on the side. Salad best eaten same day that it is prepared.
   
   Food tags
   Fruit, Winter,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:15M

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