Sugar free crock pot apple butter (recipe)
Sugar free crock pot apple butter (recipe) | |
---|---|
Name | Sugar free crock pot apple butter |
Ingredients | Cooking apples • Splenda granular • Cinnamon • Clove • Ground allspice |
Cooktime (in hours) | 8 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 8.5 |
Keto friendliness | Keto friendly |
Calories | 14.9 |
Fat | 0.1 |
Protein | 0.1 |
Carbohydrate | 4 |
Fiber | 0.7 |
Net carbohydrates | 3.3 |
Sugar | 3 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0.3 |
Servings | 64 |
Yield | 2 pints |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sugar free crock pot apple butter (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Slice apples into a crock pot. Cook on low until they're very soft, 4-5 hours.
- Remove from crock pot & press soft apples through a sieve to remove the peels. Stir in the Splenda, cinnamon, cloves and allspice. Return mixture to crock pot and cook another 3-4 hours on low setting. (mixture should reduce to about 4 cups).
- Spoon into clean jars (those cute little half-pint jelly jars would be perfect),leaving an inch of headroom. Cover with lids & freeze the jars that you want to use later. Store thawed apple butter in the refrigerator.
- Note: for oven prep, cook apples for 2 hours on 350 8F After sieving & adding spices and Splenda, return to oven for another hour.
- Serving size listed is 1 tablespoon.
Food tags
Fruit, For Large Groups, Easy
Sugar free crock pot apple butter (recipe) details
Time:
Prep Time in Hours and Mins:8H30M
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Contributors: Prab R. Tumpati, MD