Napa salad chinese cabbage -- no ramen noodles (recipe)

Napa salad chinese cabbage -- no ramen noodles (recipe)
Name	Napa salad (chinese cabbage) -- no ramen noodles
Ingredients	Napa cabbage • Bok choy • Celery • Apples • Pecans • Canola oil • Celery seed • Fresh ginger • Prepared brown mustard • Salt • Splenda sugar substitute
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	150
Fat	14.9
Protein	0.6
Carbohydrate	4.9
Fiber	1.3
Net carbohydrates	3.6
Sugar	3.4
Saturated fat	1.1
Cholesterol (mg)	0
Sodium	121.6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Napa salad chinese cabbage -- no ramen noodles (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Wash all produce as necessary.
2. Divide your half-head of napa lengthwise into 3 or 4 sections and knife-shred crosswise to yield strips about 1.5 inches long by 1/4 inch wide.
3. Divide your bok choy stalks lengthwise into 1in sections if necessary and slice thinly. Knife shred the green leaves to match the napa.
4. Mix dressing ingredients and let rest for 5 minutes to blend the flavors.
5. Toss together all salad ingredients with the dressing.
6. Garnish with pecan halves and thin rings of apple if desired.
7. Note -- Other artificial sweeteners, honey, sugar, etc. may be substituted for the Splenda if you prefer.
8. Note -- Can add chunks of cooked ham or other cooked meat to make into a main-dish salad.
   
   Food tags
   Greens, Fruit, Vegetable, Potluck, Winter,, Beginner Cook, Easy, Inexpensive

Napa salad chinese cabbage -- no ramen noodles (recipe) details

Time:
Prep Time in Hours and Mins:15M

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