Aunt marie's kibbi meat (recipe)

Aunt marie's kibbi meat (recipe)
Name	Aunt marie's kibbi meat
Ingredients	Lamb • Onion • Salt • Pepper • Cinnamon • Allspice • Dried marjoram • Lean ground beef • Lamb
Preptime (in hours)	0.75
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	277.4
Fat	15.2
Protein	30.6
Carbohydrate	2.6
Fiber	0.6
Net carbohydrates	2
Sugar	1.1
Saturated fat	6.2
Cholesterol (mg)	98.3
Sodium	1263.8
Servings	6
Yield	1 large pan or about 20 footballs
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Aunt marie's kibbi meat (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Aunt marie's kibbi meat (recipe) details

Recipe instructions

1. Cover burghul with cold water soak for 10 minutes then drain and press between palms and squeeze water out.
2. work onions and spices together with fingers.
3. knead meat and spice onion mixture throughly.
4. add burghul and continue kneading occasionally dip hands in cold water to soften Kibbi and keep it cold.
   
   Food tags
   Southwest Asia (middle East),

Aunt marie's kibbi meat (recipe) details

Time:
Prep Time in Hours and Mins:45M

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