Aunt marie's kibbi meat (recipe)
Aunt marie's kibbi meat (recipe) | |
---|---|
Name | Aunt marie's kibbi meat |
Ingredients | Lamb • Onion • Salt • Pepper • Cinnamon • Allspice • Dried marjoram • Lean ground beef • Lamb |
Preptime (in hours) | 0.75 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 277.4 |
Fat | 15.2 |
Protein | 30.6 |
Carbohydrate | 2.6 |
Fiber | 0.6 |
Net carbohydrates | 2 |
Sugar | 1.1 |
Saturated fat | 6.2 |
Cholesterol (mg) | 98.3 |
Sodium | 1263.8 |
Servings | 6 |
Yield | 1 large pan or about 20 footballs |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Aunt marie's kibbi meat (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Aunt marie's kibbi meat (recipe) details
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- Cover burghul with cold water soak for 10 minutes then drain and press between palms and squeeze water out.
- work onions and spices together with fingers.
- knead meat and spice onion mixture throughly.
- add burghul and continue kneading occasionally dip hands in cold water to soften Kibbi and keep it cold.
Food tags
Southwest Asia (middle East),
Aunt marie's kibbi meat (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD