Lebanese laban bil bayd eggs in yogurt garlic sauce (recipe)

Lebanese laban bil bayd eggs in yogurt garlic sauce (recipe)
Name	Lebanese laban bil bayd (eggs in yogurt garlic sauce)
Ingredients	Lebanese Laban Mutboukh (Cooked Yogurt) • Garlic • Dried mint • Eggs
Cooktime (in hours)	0.75
Preptime (in hours)	0.333333333
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	141.8
Fat	12.7
Protein	6.4
Carbohydrate	0.5
Fiber	0.1
Net carbohydrates	0.4
Sugar	0.4
Saturated fat	6.4
Cholesterol (mg)	231.8
Sodium	71.6
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lebanese laban bil bayd eggs in yogurt garlic sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Make the cooked yogurt and leave to simmer.
2. Crush the garlic with 1/2 tsp salt and blend in the mint (crush the mint so it is a course powder).
3. Heat the clarified butter in a fry pan and add the garlic mixture, stir fry for 5 minutes.
4. Pour the cooked yogurt into a shallow ovenprrof dish.
5. Break the eggs and place them evenly on the yogurt (careful not to break the eggs).
6. Pour the garlic butter mixture over the eggs and bakefor 15-20 minutes until the eggs are cooked (hard).
   
   Food tags
   Southwest Asia (middle East), Asian, Free Of..., Weeknight, Oven, Stove Top,

Lebanese laban bil bayd eggs in yogurt garlic sauce (recipe) details:

Time:
Prep Time in Hours and Mins:1H5M

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