Autumn holiday tea (recipe)
| Autumn holiday tea (recipe) | |
|---|---|
| Name | Autumn holiday tea |
| Ingredients | Cinnamon • Nutmeg • Sugar |
| Cooktime (in hours) | 0.05 |
| Preptime (in hours) | 0.016666667 |
| Totaltime (in hours) | 0.066666667 |
| Keto friendliness | Keto friendly |
| Calories | 11.5 |
| Fat | 0.3 |
| Protein | 0.1 |
| Carbohydrate | 2.4 |
| Fiber | 0.6 |
| Net carbohydrates | 1.8 |
| Sugar | 1.6 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 0 |
| Sodium | 0.3 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Autumn holiday tea (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Autumn holiday tea (recipe) image(external)
Recipe instructions
- Mix ingredients well and store in air tight container.
- Boil milk for mug of tea.
- Add 1 plain tea bag per mug,pour hot milk over teabag in mug, (donot add water) sprinkle a pinch or two of dry mixture into hot milk and teabag.
- Stir.
- Leave teabag in mug.
- If you really like this, you can always make more of the dry ingredients, just make sure its in equal amounts.
- You can always add a little extra sugar in tea if you like it sweeter.
Food tags
Low Protein, High Fiber,, Easy
Autumn holiday tea (recipe) details
Time:
Prep Time in Hours and Mins:4M
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Contributors: Prab R. Tumpati, MD
