Bass with glaze (recipe)

From WikiMD's Wellness Encyclopedia

Bass with glaze (recipe)
NameBass with glaze
IngredientsSalt Lemon juice Dried thyme leaves Dijon-style mustard Sour cream Yogurt Chopped pimiento Green onion
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories258.6
Fat12.3
Protein33.1
Carbohydrate2.2
Fiber0.1
Net carbohydrates2.1
Sugar0.3
Saturated fat5.1
Cholesterol (mg)128.2
Sodium630.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bass with glaze (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Bass with glaze (recipe) details
Bass with glaze (recipe) image(external)

Recipe instructions

  1. Preheat oven to 400 degrees.
  2. Sprinkle filliets with salt, lemon juice and thyme.
  3. Place in a lightly greased baking dish.
  4. Cover tightly.
  5. Bakeat 400 degrees for approx.
  6. 8 to 10 minutes.
  7. Uncover and glaze with a mixture of sour cream, mustard, green onion and pimiento.
  8. Return to oven for 2 to 3 more minutes.
  9. Serve on platter.

    Food tags
    Very Low Carbs, High Protein,, Oven


Bass with glaze (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD