Bacon-wrapped sea bass (recipe)
Bacon-wrapped sea bass (recipe) | |
---|---|
Name | Bacon-wrapped sea bass |
Ingredients | Bacon • Garlic clove • Fresh rosemary • Salt • Olive oil • Olive oil • Fresh rosemary |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.45 |
Keto friendliness | Keto friendly |
Calories | 1513.4 |
Fat | 117.8 |
Protein | 104.8 |
Carbohydrate | 2.2 |
Fiber | 0.1 |
Net carbohydrates | 2.1 |
Sugar | 0 |
Saturated fat | 33.2 |
Cholesterol (mg) | 309.2 |
Sodium | 1819.8 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon-wrapped sea bass (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Bacon-wrapped sea bass (recipe) details
Bacon-wrapped sea bass (recipe) image(external)
Recipe instructions
- Wash fish inside and outside, pat dry with paper towels.
- Sprinkle salt into stomach cavity.
- Cut the garlic into slices.
- Staff the garlic and rosmarin into stomach cavity.
- Wrapped the bacon slices around the fish, overlapping slightly. Only head and tailfin should be visible.
- You can store the prepared fish for several hours in the fridge. Remove at least 30 minutes before grilling.
- Brush a grill pan with olive oil and put 2 rosemary sprigs into the pan to flavor the oil.
- Place fish in pan. Put it on medium hot grill.
- Grill fish on each side for about 6 minutes. Brush fish with oil if it looks dry.
- Serve immediately.
Food tags
European,
Bacon-wrapped sea bass (recipe) details
Time:
Prep Time in Hours and Mins:27M
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