Turkish sea bass (recipe)
Turkish sea bass (recipe) | |
---|---|
Name | Turkish sea bass |
Ingredients | Garlic cloves • Dried oregano • Dried basil • Parsley • Salt • Fresh ground pepper • Olive oil |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.833333333 |
Keto friendliness | Keto friendly |
Calories | 257.9 |
Fat | 14.5 |
Protein | 28.3 |
Carbohydrate | 2.8 |
Fiber | 1.1 |
Net carbohydrates | 1.7 |
Sugar | 0 |
Saturated fat | 2.4 |
Cholesterol (mg) | 62 |
Sodium | 881.1 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkish sea bass (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
Combine garlic, olives, oregano, basil and parsley in small bowl. Season to taste with salt and pepper. Heat oil mixture evenly over bottom of baking dish. Arrange sea bass skin side down, on top. Pour vegetable stock around fillets. Bakebasting occasionally with juices until done
Food tags
, Easy
Turkish sea bass (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD