Orange lake amandine (recipe)
Orange lake amandine (recipe) | |
---|---|
Name | Orange lake amandine |
Ingredients | Butter • Margarine • Trout fillets • Thyme • Milk • All-purpose flour • Parsley • Lemon wedge |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 298.8 |
Fat | 32 |
Protein | 2.7 |
Carbohydrate | 2.4 |
Fiber | 1.3 |
Net carbohydrates | 1.1 |
Sugar | 0.6 |
Saturated fat | 7.7 |
Cholesterol (mg) | 20.3 |
Sodium | 58.1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Orange lake amandine (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Sautv the almonds in butter until golden brown; set aside.
- Sprinkle the fillets with salt, pepper, and thyme. Dip in the milk then dredge in flour.
- Fry the fillets in hot oil over medium heat until golden brown on both sides. Drain on paper towels. Remove to a serving dish and sprinkle with the almonds and the parsley. Garnish with the lemon wedges.
Food tags
Kid Friendly, Potluck, Brunch,, Beginner Cook, Stove Top, Easy
Orange lake amandine (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD