Deep fried sea bass (recipe)
Deep fried sea bass (recipe) | |
---|---|
Name | Deep fried sea bass |
Ingredients | All-purpose flour • Salt • Fresh ground black pepper • Fresh ground white pepper • Baking powder • Eggs • Milk |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 251.5 |
Fat | 8.9 |
Protein | 38 |
Carbohydrate | 2.9 |
Fiber | 0.2 |
Net carbohydrates | 2.7 |
Sugar | 0.1 |
Saturated fat | 2.3 |
Cholesterol (mg) | 150.8 |
Sodium | 1445.3 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Deep fried sea bass (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Deep fried sea bass (recipe) details
Deep fried sea bass (recipe) image(external)
Recipe instructions
- Into a deep-fryer, preheat frying oil to 375 8F 190 8C.
- Into a bowl, mix together flour, salt, both peppers, Essence, and baking powder.
- Coat fish fillets with mixture, reserving remaining mixture.
- Lightly beat eggs; beat in milk and oil.
- Mix in remaining reserved flour mixture; beat until smooth.
- Dip fish into mixture.
- Deep-fry fish fillets until crunchy and golden brown.
- Drain onto paper toweling.
Food tags
Spicy,
Deep fried sea bass (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD