Baked chilean sea bass (recipe)

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Baked chilean sea bass (recipe)
NameBaked chilean sea bass
IngredientsSea bass fillet Olive oil Salt Pepper
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories110.6
Fat2.3
Protein21
Carbohydrate0.1
Fiber0
Net carbohydrates0.1
Sugar0
Saturated fat0.6
Cholesterol (mg)46.6
Sodium222.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked chilean sea bass (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Preheat the oven to 425 degrees.
  2. Clean the fish.
  3. Put skin side down on a baking sheet.
  4. Rub olive oil on the fish and coat with the salt, pepper, and Cajun seasoning.
  5. Bakefor 20-25 minutes.

    Food tags
    , Easy


Baked chilean sea bass (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD