Cheesy, cheesy, manicotti (recipe)

From WikiMD's Wellness Encyclopedia

Cheesy, cheesy, manicotti (recipe)
NameCheesy, cheesy, manicotti
IngredientsGround beef Parsley Salt Dried basil leaves Dried oregano Marjoram leaves Large curd cottage cheese Monterey jack cheese Parmesan cheese Parmesan cheese
Cooktime (in hours)1
Preptime (in hours)0.016666667
Totaltime (in hours)1.016666667
Keto friendlinessKeto friendly
Calories348
Fat22.6
Protein30.9
Carbohydrate4
Fiber0.3
Net carbohydrates3.7
Sugar1
Saturated fat11.5
Cholesterol (mg)86
Sodium5214.5
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheesy, cheesy, manicotti (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Tomato sauce: saute 1 large onion, chopped, and 1 sweet red bell pepper, (seeded and chopped) in 3 tablespoons olive or salad oil until tender.
  2. Mix in 2 cloves garlic (minced or pressed), 1 large can (28oz. tomatoes, 1/2 cup dry red wine (optional). 1 teaspoons each sugar and salt, and 1 tablespoons dried basil leaves. Bring to boiling. Cover and simmer 20 minute Uncover and cook, stirring occasionally about 10 minutes until sauce is reduced to about 1 quart.
  3. Spoon 1 cup of the tomato sauce into a greased 13- by- 9 inch baking dish.
  4. Mix ground beef, parsley, onions, salt, herbs, cottage cheese. Jack cheese and 1/4 cup of the Parmesan cheese.
  5. Divide mixture into 12 to 16 equal portions.
  6. Stuff uncooked manicotti shells with it. Place filled shells in baking dish.
  7. Pour remaining sauce evenly over them. Sprinkle with remaining Parmesan cheese. Cover tightly with foil (refrigerate, if made ahead).
  8. Bakeat 350 8F until manciotti are tender, about 1 1/4 hours (1 1/2 hours if refreigerated).
  9. Uncover. Bake5 minute to brown lightly.
  10. Serve sprinkled with additional Parmesan cheese.

    Food tags
    European,


Cheesy, cheesy, manicotti (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:1H1M

Similar recipes




Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD