Chicken manicotti with chive cream sauce (recipe)
| Chicken manicotti with chive cream sauce (recipe) | |
|---|---|
| Name | Chicken manicotti with chive cream sauce |
| Ingredients | Cream cheese • Milk • Romano cheese • Parmesan cheese • Chicken • Red sweet peppers • Diced pimentos • Pepper • Paprika |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 178.4 |
| Fat | 15.1 |
| Protein | 5.8 |
| Carbohydrate | 6.3 |
| Fiber | 1.8 |
| Net carbohydrates | 4.5 |
| Sugar | 2.6 |
| Saturated fat | 8.6 |
| Cholesterol (mg) | 49.2 |
| Sodium | 189.6 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken manicotti with chive cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Cook manicotti according to package directions and also cool manicotti shells according to package directions.
- Drain shells; rinse with cold water.
- Drain again.
- Meanwhile, for sauce, in small heavy saucepan melt cream cheese over medium-low heat, stirring constantly.
- Slowly add milk, stirring until smooth.
- Stir in romano or parmesan cheese.
- Remove from heat.
- For filling, in a medium mixing bowl stir together 3/4 cup of sauce, the chicken, broccoli, red sweet peppers or pimento and pepper.
- Using a small spoon, carefully fill each manicotti shell with about 1/3 cup of filling.
- Arrange the filled shells in a 3-quart rectangular baking dish.
- Pour the remaining sauce over shells.
- Sprinkle with paprika.
- Cover with foil.
- Bakein a 350 degree oven for 25 to 30 minutes or until heated through.
Food tags
Poultry, Cheese, Vegetable, Meat, European,, Oven, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
