Citrus marinated swordfish (recipe)

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Citrus marinated swordfish (recipe)
NameCitrus marinated swordfish
IngredientsSwordfish steaks Garlic cloves Fresh cilantro Olive oil Serrano chilies Lime Zest of Limes Juice of
Cooktime (in hours)1.366666667
Preptime (in hours)0.166666667
Totaltime (in hours)1.533333334
Keto friendlinessKeto friendly
Calories420.1
Fat32.5
Protein27.6
Carbohydrate4.4
Fiber0.6
Net carbohydrates3.8
Sugar0.8
Saturated fat5.2
Cholesterol (mg)53
Sodium128.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Citrus marinated swordfish (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Citrus marinated swordfish (recipe) image(external)

Recipe instructions

  1. Place all ingredients , including swordfish steaks, in a large Ziploc bag for at least 1 hour or overnight in the refrigerator.
  2. Preheat the grill for at least 10 minutes on high.
  3. Cook the swordfish for approximately 6 minutes per side.
  4. The swordfish is done when flaky in the center.

    Food tags
    , Easy


Citrus marinated swordfish (recipe) details

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Time:
Prep Time in Hours and Mins:1H32M

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Contributors: Prab R. Tumpati, MD