Citrus marinated swordfish (recipe)
Citrus marinated swordfish (recipe) | |
---|---|
Name | Citrus marinated swordfish |
Ingredients | Swordfish steaks • Garlic cloves • Fresh cilantro • Olive oil • Serrano chilies • Lime • Zest of • Limes • Juice of |
Cooktime (in hours) | 1.366666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.533333334 |
Keto friendliness | Keto friendly |
Calories | 420.1 |
Fat | 32.5 |
Protein | 27.6 |
Carbohydrate | 4.4 |
Fiber | 0.6 |
Net carbohydrates | 3.8 |
Sugar | 0.8 |
Saturated fat | 5.2 |
Cholesterol (mg) | 53 |
Sodium | 128.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Citrus marinated swordfish (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Citrus marinated swordfish (recipe) image(external)
Recipe instructions
- Place all ingredients , including swordfish steaks, in a large Ziploc bag for at least 1 hour or overnight in the refrigerator.
- Preheat the grill for at least 10 minutes on high.
- Cook the swordfish for approximately 6 minutes per side.
- The swordfish is done when flaky in the center.
Food tags
, Easy
Citrus marinated swordfish (recipe) details
Time:
Prep Time in Hours and Mins:1H32M
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Contributors: Prab R. Tumpati, MD