Crabmeat with egg flower soup (recipe)

Crabmeat with egg flower soup (recipe)
Name	Crabmeat with egg flower soup
Ingredients	Chicken broth • Oyster sauce • Fresh ginger • Cornstarch paste • Eggs • Green onion
Cooktime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	116.7
Fat	5.2
Protein	13.1
Carbohydrate	2.7
Fiber	0
Net carbohydrates	2.7
Sugar	1.5
Saturated fat	1.6
Cholesterol (mg)	93
Sodium	1651.9
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crabmeat with egg flower soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Crabmeat with egg flower soup (recipe) details

Recipe instructions

1. In a large stockpot add chicken broth, oyster sauce and ginger and bring to a boil.
2. Add in the crabmeat and return to a boil and reduce the heat to a simmer. After simmer turn up the heat and slowly pour in the roux to thicken the soup. Turn off the heat. Stir in the wine. Steadily pour in the whisked egg and gently stir around with chopsticks in the eggs should immediately turn into ribbons. Top with shredded green onion.
   
   Food tags
   Chinese, Asian,, Easy

Crabmeat with egg flower soup (recipe) details

Time:
Prep Time in Hours and Mins:15M

Similar recipes

▼ Cantonese keto recipes

  Bird flu curry powder (recipe)

  Bitter melon with minced beef in black bean sauce (recipe)

  Cantonese soup (recipe)

  Cantonese spicy seafood (recipe)

  Cantonese style steamed fish (recipe)

  Chinese tofu okra and crabmeat soup (recipe)

  Crabmeat with egg flower soup (recipe)

  Marbled tea eggs (recipe)

  Oyster sauce on chinese broccoli/gai lan (recipe)

  Shanghai bok choy (recipe)

  Spinach and garlic (recipe)

  Steamed jelly eggs (recipe)

  Steamed salmon cantonese style (recipe)

Resources

• Videos

• Pins

"