Crackling rice paper-wrapped fish (recipe)

Crackling rice paper-wrapped fish (recipe)
Name	Crackling rice paper-wrapped fish
Ingredients	Salt • Ground pepper • Madras curry powder • Rice paper • Coriander leaves • Chives
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	166.5
Fat	8.4
Protein	20.9
Carbohydrate	1
Fiber	0.6
Net carbohydrates	0.4
Sugar	0.1
Saturated fat	1.4
Cholesterol (mg)	75.4
Sodium	665.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crackling rice paper-wrapped fish (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Crackling rice paper-wrapped fish (recipe) image(external)

Recipe instructions

1. Divide fish into 4 equal portions.
2. Combine salt, pepper, and curry powder.
3. Sprinkle over fish.
4. Fill bowl with warm water. Dipping rice paper rounds until just soft.
5. Place 2 pieces coriander in centre of paper, top with fish, sprinkle over chives.
6. Fold the edge of rice paper closest to you over the fish. Fold in the sides and lastly tuck the furthest side over.
7. Heat oil in frying pan.
8. Fry wrap seam side down for 3- 5 minutes, then turn and fry for a further 3 - 5 minutes until golden brown.
9. Repeat for all and serve.
   
   Food tags
   Asian,

Crackling rice paper-wrapped fish (recipe) details:

Time:
Prep Time in Hours and Mins:40M

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