Rau muong xao made with spinach (recipe)

Rau muong xao made with spinach (recipe)
Name	Rau muong xao (made with spinach)
Ingredients	Rump steak • Onion • Black pepper • Fish sauce • Cornstarch • Fresh spinach • Tomatoes • Garlic
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	171.4
Fat	12.1
Protein	9.9
Carbohydrate	6
Fiber	1.1
Net carbohydrates	4.9
Sugar	2.6
Saturated fat	3
Cholesterol (mg)	25.9
Sodium	547.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rau muong xao made with spinach (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Trim any fat from steak. Sliced thinly, against the grain.
2. Chop onion finely and combine with meat, 1/2 tsp pepper, 1/2 tablespoon fish sauce and cornstarch, set aside 10mins.
3. Heat 1 TB oil in a wok/skillet. Add the meat mixture and stir fry until meat is cooked. Remove from pan, set aside.
4. Heat remaining 1 TB oil in the pan, stir fry the garlic until fragrant.Add spinach and stir fry for 3 minutes.
5. Add remaining fish sauce and tomato.
6. Stir fry 2 minutes, then add the meat to the pan and give the mixture a good stir.
7. Sprinkle with remaining 1/2 tsp pepper and serve immediately with jasmine rice and other dishes if desired.
   
   Food tags
   Asian,, Stir Fry

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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