Shrimp and rice porridge with cilantro and tomatoes (recipe)

Shrimp and rice porridge with cilantro and tomatoes (recipe)
Name	Shrimp and rice porridge with cilantro and tomatoes
Ingredients	Medium shrimp • Shallot • Garlic • Fish sauce • Black pepper • Salt • Chicken broth • Long-grain rice • Plum tomato • Green onions • Fresh cilantro
Cooktime (in hours)	0.5
Preptime (in hours)	0.5
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	170.7
Fat	9.5
Protein	15.9
Carbohydrate	4.2
Fiber	0.2
Net carbohydrates	4
Sugar	1.5
Saturated fat	1.5
Cholesterol (mg)	71.6
Sodium	2295.3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shrimp and rice porridge with cilantro and tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. In a medium bowl, combine the shrimp with the shallots, garlic, fish sauce, pepper, and salt. Toss to mix well and set aside while the rice cooks.
2. Bring the broth to a rolling boil in a medium saucepan over medium-high heat. Stir in the rice, return to a boil, and then lower the heat to maintain a gentle simmer. Cook until the rice is very soft, about 15 minutes. Remove from heat and cover to keep warm.
3. In a medium skillet over medium-high heat. heat the oil until hot. Add the shrimp mixture and cook, tossing well, until the garlic is fragrant and the shrimp are turning pink, 1 to 2 minutes. Transfer the shrimp mixture to the rice, scraping the pain to get out every bit of flavor. Return the porridge to a gentle boil, and cook for 2 to 3 minutes. Stir in the tomatoes (if using), green onions, and cilantro, remove from heat, and serve hot or warm
4. )
   
   Food tags
   Asian,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H

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