Delicious almost-instant chai (recipe)
| Delicious almost-instant chai (recipe) | |
|---|---|
| Name | Delicious almost-instant chai |
| Ingredients | Evaporated milk • Ground cardamom • Ground allspice • Ground cinnamon • Ground cloves • Ground black pepper |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 38.7 |
| Fat | 2.2 |
| Protein | 1.9 |
| Carbohydrate | 3 |
| Fiber | 0.1 |
| Net carbohydrates | 2.9 |
| Sugar | 0 |
| Saturated fat | 1.3 |
| Cholesterol (mg) | 8.2 |
| Sodium | 30.2 |
| Yield | 12 ounces |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Delicious almost-instant chai (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Delicious almost-instant chai (recipe) details
Delicious almost-instant chai (recipe) image(external)
Recipe instructions
- Place milk and spices into a very clean jar, shake to mix and chill.
- Let set for 24 hours for optimum flavor, though I have used it immediately because I was impatient.
- The longer it sits, the stronger the flavors get, and it will last for a few weeks in the fridge.
- Use 2-3 Tablespoons per cup with your favorite tea and sweeten with your favorite sweetener. I'm partial to green tea and honey myself.
Food tags
Asian, Indian,, Easy
Delicious almost-instant chai (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD
