Flavored frothed milk (recipe)
| Flavored frothed milk (recipe) | |
|---|---|
| Name | Flavored frothed milk |
| Ingredients | Milk • Hot water |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 26 |
| Fat | 1.5 |
| Protein | 1.3 |
| Carbohydrate | 1.9 |
| Fiber | 0 |
| Net carbohydrates | 1.9 |
| Sugar | 0 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 5.7 |
| Sodium | 20 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Flavored frothed milk (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Crush Flavor Creations tablets and dissolve in 1 tsp hot water.
- Add to cold milk and froth with milk frother, moving frother up and down to get the best froth.
- Spoon on top of hot chocolate or cappucino
- Note: Flavor Creations tablets are distributed by NSI, may be found in the coffee section of the grocery store, and contain no fat, sugar or calories. They come in a handy tin about the size of a Tic-Tac container, and come in various flavors. I use French Vanilla.
- Note: To give as a gift in a hot chocolate gift basket, pour out all the tablets in a ziplock bag, crush them as fine as you can with a rolling pin and then pour back into the tin. Attach instructions to use 1/8 tsp per 1/3 cup milk
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Food tags
Winter,, No Cook, Beginner Cook, Easy
Flavored frothed milk (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
