Frozen mint julep (recipe)
| Frozen mint julep (recipe) | |
|---|---|
| Name | Frozen mint julep |
| Ingredients | Fresh lemon juice • Fresh mint leaves • Of fresh mint |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 222.3 |
| Fat | 0 |
| Protein | 0.2 |
| Carbohydrate | 3.4 |
| Fiber | 0.2 |
| Net carbohydrates | 3.2 |
| Sugar | 1 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 4 |
| Servings | 1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Frozen mint julep (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Frozen mint julep (recipe) image(external)
Recipe instructions
- Place mint leaves, bourbon, simple syrup and lemon juice into a blender and pulse for just a second or two.
- Add 3/4 cup of crushed ice and blend until slushy.
- Pour into a chilled, large old-fashioned glass or large goblet and garnish with mint sprig.
Food tags
, Easy
Frozen mint julep (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
