Frozen mint julep (recipe)
Frozen mint julep (recipe) | |
---|---|
Name | Frozen mint julep |
Ingredients | Fresh lemon juice • Fresh mint leaves • Of fresh mint |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 222.3 |
Fat | 0 |
Protein | 0.2 |
Carbohydrate | 3.4 |
Fiber | 0.2 |
Net carbohydrates | 3.2 |
Sugar | 1 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 4 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Frozen mint julep (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Frozen mint julep (recipe) image(external)
Recipe instructions
- Place mint leaves, bourbon, simple syrup and lemon juice into a blender and pulse for just a second or two.
- Add 3/4 cup of crushed ice and blend until slushy.
- Pour into a chilled, large old-fashioned glass or large goblet and garnish with mint sprig.
Food tags
, Easy
Frozen mint julep (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD