Gold medal caramel bars (recipe)

From WikiMD's Wellness Encyclopedia

Gold medal caramel bars (recipe)
NameGold medal caramel bars
Cooktime (in hours)0.416666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories4.2
Fat0.3
Protein0
Carbohydrate0.6
Fiber0.1
Net carbohydrates0.5
Sugar0.5
Saturated fat0.2
Cholesterol (mg)0
Sodium0.1
Yield24 bars
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gold medal caramel bars (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Preheat oven to 350 8.
  2. Prepare a 9 x 13 pan with cooking spray; set aside. In a mixing bowl, combine cake mix and sweetened condensed milk.
  3. Batter will be thick.
  4. Press 2/3 of batter into prepared pan.
  5. Bakefor 8 minutes.
  6. Remove from oven and pour caramel topping over cake. Sprinkle with chocolate chips.
  7. Crumble remaining batter over top.
  8. Bakefor 17 minutes more or until top is dry to the touch.
  9. Cool.

    Food tags
    Dessert, Cookie & Brownie,, Oven, Easy


Gold medal caramel bars (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD