Gold medal caramel bars (recipe)
| Gold medal caramel bars (recipe) | |
|---|---|
| Name | Gold medal caramel bars |
| Cooktime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 4.2 |
| Fat | 0.3 |
| Protein | 0 |
| Carbohydrate | 0.6 |
| Fiber | 0.1 |
| Net carbohydrates | 0.5 |
| Sugar | 0.5 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 0 |
| Sodium | 0.1 |
| Yield | 24 bars |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gold medal caramel bars (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat oven to 350 8.
- Prepare a 9 x 13 pan with cooking spray; set aside. In a mixing bowl, combine cake mix and sweetened condensed milk.
- Batter will be thick.
- Press 2/3 of batter into prepared pan.
- Bakefor 8 minutes.
- Remove from oven and pour caramel topping over cake. Sprinkle with chocolate chips.
- Crumble remaining batter over top.
- Bakefor 17 minutes more or until top is dry to the touch.
- Cool.
Food tags
Dessert, Cookie & Brownie,, Oven, Easy
Gold medal caramel bars (recipe) details:
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
