Low carb blondies (recipe)
Low carb blondies (recipe) | |
---|---|
Name | Low carb blondies |
Ingredients | Butter • Splenda granular • Vanilla • Cinnamon • Eggs |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.916666667 |
Keto friendliness | Keto friendly |
Calories | 192.2 |
Fat | 18.8 |
Protein | 4.2 |
Carbohydrate | 2.9 |
Fiber | 1.6 |
Net carbohydrates | 1.3 |
Sugar | 0.8 |
Saturated fat | 8.1 |
Cholesterol (mg) | 83.4 |
Sodium | 99.5 |
Servings | 16 |
Yield | 16 bars |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb blondies (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Melt butter in large microwaveable bowl.
- Add Splenda and vanilla to melted butter, cool slightly.
- Add almond meal, cinnamon and eggs, mix thoroughly.
- Pour into buttered 8\ square glass baking pan.
- Bake@ 325 for 40 minutes.
- Once thoroughly cooled, refrigerate.
- Cut into 16 squares and serve.
Food tags
Dessert, Cookie & Brownie,, For Large Groups
Low carb blondies (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD