Black bean brownies (recipe)

Black bean brownies (recipe)
Name	Black bean brownies
Ingredients	Unsalted butter • Instant coffee • Black beans • Walnuts • Vanilla extract • Salt • Eggs
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.833333334
Keto friendliness	Keto friendly
Calories	79.1
Fat	7.1
Protein	1.9
Carbohydrate	3
Fiber	1.2
Net carbohydrates	1.8
Sugar	0.1
Saturated fat	3.5
Cholesterol (mg)	27.8
Sodium	19.3
Servings	24
Yield	24 2 inch brownies
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Black bean brownies (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Preheat oven to 325 degrees F. Line an 8 or 9 inch square metal pan with parchment paper or Release foil or regular foil sprayed with cooking spray.
2. Melt the butter and chocolate in a microwave-safe mixing bowl. Add the coffee crystals to the melted chocolate and stir well; set aside.
3. Process everything in a food processor except the walnuts. When mixture is smooth, add walnuts and pulse a few times to mix inches.
4. Pour batter into the pan. Bakefor 33-40 minutes or until the brownies are set. Let cool in the pan completely before cutting into squares. (They will be soft until refrigerated..
5. Makes 24 (2-inch) brownies.
   
   Food tags
   Dessert, Cookie & Brownie,, For Large Groups

Black bean brownies (recipe) details

Time:
Prep Time in Hours and Mins:50M

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