No cook brownies! (recipe)
No cook brownies! (recipe) | |
---|---|
Name | No cook brownies! |
Ingredients | Cocoa powder • Sea salt • Honey • Water |
Cooktime (in hours) | 6 |
Totaltime (in hours) | 6 |
Keto friendliness | Keto friendly |
Calories | 69.2 |
Fat | 5.6 |
Protein | 3.1 |
Carbohydrate | 5.3 |
Fiber | 3 |
Net carbohydrates | 2.3 |
Sugar | 0.5 |
Saturated fat | 0.8 |
Cholesterol (mg) | 0 |
Sodium | 49.9 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
No cook brownies! (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
No cook brownies! (recipe) details
No cook brownies! (recipe) image(external)
Recipe instructions
- Mix almond meal, cacao, salt in mixing bowl.
- Mix in agave or honey and water.
- Stir in cacao nibs.
- Use a 2 Tablespoon scooper to portion onto dehydrator trays.
- Dehydrate for 6 to 7 hours, or to desired consistency.
Food tags
Dessert, Cookie & Brownie, Vegan, Kid Friendly, Dehydrator, Beginner Cook, Small Appliance, Easy
No cook brownies! (recipe) details
Time:
Prep Time in Hours and Mins:6H
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Contributors: Prab R. Tumpati, MD