Greenbrier's mint julep (recipe)
| Greenbrier's mint julep (recipe) | |
|---|---|
| Name | Greenbrier's mint julep |
| Ingredients | Mint sprigs • Bourbon |
| Cooktime (in hours) | 0.05 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.133333333 |
| Keto friendliness | Keto friendly |
| Calories | 163.8 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0.6 |
| Servings | 2 |
| Yield | 2 drinks |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greenbrier's mint julep (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place 2 old-fashioned glasses or julep cups in the freezer for about 15 minutes.
- Place 6 mint sprigs and 1 fl. oz. simple syrup in the bottom of each glass. Muddle until the mint is crushed.
- Fill the glasses with crushed ice and divide the bourbon between the glasses. Stir until the glasses are frosted and the drink is extremely cold. Garnish with the remaining mint and serve.
- To make your own simple syrup:
- Stir together 1 cup sugar and 1 cup water in a small saucepan. Place over medium heat and slowly bring to a boil, stirring until the sugar dissolves and the liquid is slightly syrupy. Remove from the heat and let the syrup cool before using. The syrup will keep for at least a couple of weeks in your refrigerator in a covered container. Makes 1 cup
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Food tags
Sweet, Weeknight,, Easy
Greenbrier's mint julep (recipe) details
Time:
Prep Time in Hours and Mins:8M
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Contributors: Prab R. Tumpati, MD
