Hot spiced carob (recipe)

Hot spiced carob (recipe)
Name	Hot spiced carob
Ingredients	Water • Ginger • Carob powder • Honey • Ground cinnamon • Ground cardamom • Cinnamon
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	0.3
Fat	0
Protein	0
Carbohydrate	0.1
Fiber	0.1
Net carbohydrates	0
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	4.8
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot spiced carob (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Bring 2 cups water and ginger to a low simmer in a small pot.
2. Cover and simmer for 5 minutes over low heat. Remove and discard ginger. Add carob powder and stir until blended completely. Add milk and honey and heat until hot but not boiling.
3. Pour hot spiced carob into mugs and sprinkle with cinnamon and cardamom.
4. Add dollops of whipped cream on top and sprinkle with cinnamon if you wish. Enjoy!.
   
   Food tags
   Beans, Brunch,, Easy

Hot spiced carob (recipe) details

Time:
Prep Time in Hours and Mins:15M

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