Jeff's winter warm-up (recipe)

From WikiMD's Wellness Encyclopedia

Jeff's winter warm-up (recipe)
NameJeff's winter warm-up
IngredientsCoffee Ground cinnamon Vanilla extract Vanilla Salt
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories15.7
Fat0
Protein0
Carbohydrate0.9
Fiber0.1
Net carbohydrates0.8
Sugar0.7
Saturated fat0
Cholesterol (mg)0
Sodium116.9
Yield10-12 cups (whatever your coffee maker makes)
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jeff's winter warm-up (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Combine coffee, salt and cinnamon in your filter. Ensure to mix the cinnamon in well. If not it will float up and to the sides and does not enhance the brewing.
  2. After you have filled the reservoir, if necessary, pour the vanilla into the bottom of the carafe and put in place for brewing.
  3. Brew your pot of coffee .
  4. Pour and enjoy with friends!
  5. Both the vanilla and cinnamon can be varied to personal taste. If you are using fresh vanilla pods, open and scrape the seeds in directly into the carafe and place the pods in as well. After brewing stir well and allow a few minutes of rest time.
  6. The amount of coffee used can also be varied. I prefer a little stronger so I use the amount in the recipe. Which coffee to use is truly up to you, I like Folgers dark roast.

    Food tags
    Low Protein, Low Cholesterol, Healthy, Winter,, Easy


Jeff's winter warm-up (recipe) details:

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD