Orange roughy mozzarella (recipe)
Orange roughy mozzarella (recipe) | |
---|---|
Name | Orange roughy mozzarella |
Ingredients | Seasoning salt • Margarine • Sour cream • Mozzarella cheese • Parsley • Paprika |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 247.3 |
Fat | 16.5 |
Protein | 22.6 |
Carbohydrate | 1.6 |
Fiber | 0.2 |
Net carbohydrates | 1.4 |
Sugar | 0.2 |
Saturated fat | 5.8 |
Cholesterol (mg) | 87.7 |
Sodium | 280.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Orange roughy mozzarella (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Wipe and dry fish.
- Arrange in glass dish.
- Sprinkle with salt.
- Dot with margarine.
- Microwave on high for 2 minutes.
- Blend sour cream and cheese.
- Spread on fish.
- Sprinkle with parsley and paprika,.
- Cover with waxed paper.
- Microwave 3 minutes or unil fish flakes with fork.
Food tags
Microwave,
Orange roughy mozzarella (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD