It's fish, okay? (recipe)

It's fish, okay? (recipe)
Name	It's fish, okay?
Ingredients	Fresh dill • Lemon juice • Lemon slices • Butter
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	130
Fat	1.2
Protein	28
Carbohydrate	0.1
Fiber	0
Net carbohydrates	0.1
Sugar	0
Saturated fat	0
Cholesterol (mg)	102.3
Sodium	122.9
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
It's fish, okay? (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
It's fish, okay? (recipe) image(external)

Recipe instructions

1. Preheat the over to 400 8F.
2. Divide the fish into 2 portions placing each in the center of a piece of foil (spraying the foil with some cooking oil is a good idea). Saltl and pepper to taste. To each portion add pieces of pinched-off-the-stem fresh dill, a splash of lemon juice (or a slice of lemon) and half a pat of butter (optional).
3. Fold the foil into a packet by folding the edges up until they meet over the center and folding over to seal.
4. Put the packets in an oven dish and bakefor 15 minutes. Remove and serve
5. )
   
   Food tags
   European, Very Low Carbs, High Protein, Healthy,, Oven

It's fish, okay? (recipe) details:

Time:
Prep Time in Hours and Mins:20M

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