Fish madelene (recipe)

Fish madelene (recipe)
Name	Fish madelene
Ingredients	Parsley • Butter • White wine • Lemon juice • Lemon pepper
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	328.4
Fat	19.4
Protein	34.7
Carbohydrate	2.9
Fiber	1.5
Net carbohydrates	1.4
Sugar	0.7
Saturated fat	8.2
Cholesterol (mg)	112.2
Sodium	222
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fish madelene (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Fish madelene (recipe) image(external)

Recipe instructions

1. Place fish in a shallow baking dish, in a single layer.
2. Sprinkle fish with lemon pepper.
3. Sprinkle fish with almonds and parsley.
4. In a small bowl combine butter, wine and lemon juice. Pour over fish.
5. Cover and bakeat 350 for 10minutes.
6. Uncover and bakeanother 10 minutes.
7. Remove from oven and let set 5 minutes
8. before serving.
   
   Food tags
   Very Low Carbs, High Protein,

Fish madelene (recipe) details

Time:
Prep Time in Hours and Mins:30M

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