Easy baked orange roughy (recipe)
Easy baked orange roughy (recipe) | |
---|---|
Name | Easy baked orange roughy |
Ingredients | Seasoning salt • Pepper • Paprika • Butter • Margarine |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 184.4 |
Fat | 9.6 |
Protein | 23.4 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 5.5 |
Cholesterol (mg) | 108.2 |
Sodium | 178.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy baked orange roughy (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Easy baked orange roughy (recipe) image(external)
Recipe instructions
- Put fish fillets in a greased 11x7 inch baking dish.
- Sprinkle with seasoned salt, pepper, and paprika.
- Drizzle with melted butter.
- Cover and bakeat 400 degrees for 15 to 20 minutes or until fish flakes easily.
Food tags
Kid Friendly,, Oven
Easy baked orange roughy (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD