Orange roughy bundles (recipe)

Orange roughy bundles (recipe)
Name	Orange roughy bundles
Ingredients	Parmesan cheese • Cayenne pepper • Zucchini • Salt • Basil • Butter
Cooktime (in hours)	0.25
Preptime (in hours)	0.133333333
Totaltime (in hours)	0.383333333
Keto friendliness	Keto friendly
Calories	214.1
Fat	14.1
Protein	17.9
Carbohydrate	4.7
Fiber	1.5
Net carbohydrates	3.2
Sugar	2.5
Saturated fat	8.4
Cholesterol (mg)	87
Sodium	539.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Orange roughy bundles (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Orange roughy bundles (recipe)

1. Place each filet on a piece of heavy duty foil.
2. Sprinkle with Parmesan cheese and cayenne.
3. Top with zucchini, red pepper, salt and basil.
4. Add butter to each.
5. Fold foil and seal tightly.
6. Bakeat 375 for 12-15 minutes.
   
   Food tags
   Very Low Carbs,, Oven, Easy

Orange roughy bundles (recipe) details

Time:
Prep Time in Hours and Mins:23M

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