Oven-baked coconut shrimp low-fat (recipe)

Oven-baked coconut shrimp low-fat (recipe)
Name	Oven-baked coconut shrimp (low-fat)
Ingredients	Shrimp • Cornstarch • Salt • Sweetened flaked coconut
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	39.5
Fat	2
Protein	1.4
Carbohydrate	4.2
Fiber	0.3
Net carbohydrates	3.9
Sugar	2.4
Saturated fat	1.7
Cholesterol (mg)	7.6
Sodium	143.9
Servings	26
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven-baked coconut shrimp low-fat (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Oven-baked coconut shrimp low-fat (recipe) image(external)

Recipe instructions

1. Set oven to 375 degrees F.
2. Rinse the shrimp under cold water and pat dry with paper towels.
3. In a shallow dish combine the cornstarch with salt and red pepper; stir to combine.
4. Place the egg whites in a medium bowl; beat using an electric mixer on high speed until frothy (about 2 minutes).
5. Place the coconut in a shallow dish.
6. Working one shrimp at a time dredge the shrimp firstly in the cornstarch mixture, then dip in egg whites and then in shredded coconut.
7. Place the shrimp on a foil-lined baking sheet that has been generously coated with cooking spray.
8. Repeat with remaining shrimp (cornstarch, then egg white and then in coconut).
9. Lightly spray the shrimp with cooking spray.
10. Bakefor about 20 minutes or until the shrimp are done, turn the shrimp after 10 minutes of cooking making that 10 minutes per side.
    
    Food tags
    Fruit, Nuts,, For Large Groups, Oven, Beginner Cook, Easy

Oven-baked coconut shrimp low-fat (recipe) details

Time:
Prep Time in Hours and Mins:40M

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