Salmon braised in coconut milk (recipe)

Salmon braised in coconut milk (recipe)
Name	Salmon braised in coconut milk
Ingredients	Unsweetened coconut milk • Orange zest • Thai fish sauce • Garlic clove • Fresh ginger • Of fresh mint • Fresh cilantro stems • Salmon fillets
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	129.1
Fat	12.1
Protein	2
Carbohydrate	5.2
Fiber	0.4
Net carbohydrates	4.8
Sugar	2.1
Saturated fat	10.7
Cholesterol (mg)	0
Sodium	704
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

---

Salmon braised in coconut milk (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Salmon braised in coconut milk (recipe)

1. In a large skillet big enough to hold the fish, combine the coconut milk, orange juice, orange zest, fish sauce, chile sauce, garlic, ginger, mint and cilantro and mix well.
2. Add fish and make sure it is submerged. If it is not submerged, add equal amounts of coconut milk and orange juice.
3. Place the pan over medium heat and bring to a very low simmer.
4. Cover the pan and decrease heat to low. Cook for 6 to 8 minutes.
5. If the fish does not flake when prodded with a fork, cover pan and simmer for 2 minutes more. (If fish is not submerged, turn fish over after 5 minutes of cooking..

6. Gently remove fish and place on dinner plates. Spoon sauce around sides and serve at once.
   
   

   Food tags
   Fruit, Nuts,

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
• Keto friendly foods list with over 15000 foods in color coded tables!
  
  

Time:
Prep Time in Hours and Mins:20M

Similar recipes

▼ Coconut keto recipes

  Chicken in coconut cream sauce (recipe)

  Chocolate coconut fudge sauce vegan (recipe)

  Coconut bites (recipe)

  Coconut chips (recipe)

  Coconut chutney (recipe)

  Coconut cream dressing (recipe)

  Coconut ginger soy sauce (recipe)

  Coconut mayonnaise (recipe)

  Fresh unsweetened coconut cream and milk (recipe)

  Garam masala seared salmon with coconut-curry butter (recipe)

  Oven-baked coconut shrimp low-fat (recipe)

  Polynesian scallops (recipe)

  Quick 'n' easy coconut chutney/dip (recipe)

  Roast salmon with spiced coconut crumbs (recipe)

  Salmon braised in coconut milk (recipe)

  Shrimp with coconut-vanilla sauce (recipe)

  Spicy coconut tiger shrimp (recipe)

  Tahitian coconut vanilla prawns (recipe)

  Vietnamese corn and coconut fritters cha bap ran (recipe)

  Walnut shrimp balls (recipe)

Resources

• Videos

• Pins

---

Translate: - East Asian 中文, 日本, 한국어, South Asian हिन्दी, தமிழ், తెలుగు, Urdu, ಕನ್ನಡ, Southeast Asian Indonesian, Vietnamese, Thai, မြန်မာဘာသာ, বাংলা
European español, Deutsch, français, Greek, português do Brasil, polski, română, русский, Nederlands, norsk, svenska, suomi, Italian
Middle Eastern & African عربى, Turkish, Persian, Hebrew, Afrikaans, isiZulu, Kiswahili,
Other Bulgarian, Hungarian, Czech, Swedish, മലയാളം, मराठी, ਪੰਜਾਬੀ, ગુજરાતી, Portuguese, Ukrainian

"