Vietnamese corn and coconut fritters cha bap ran (recipe)

Vietnamese corn and coconut fritters cha bap ran (recipe)
Name	Vietnamese corn and coconut fritters cha bap ran
Ingredients	Corn kernel • Coconut milk • All-purpose flour • Cornstarch • Salt • Egg • Hot chili sauce • Water • Sugar
Cooktime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	30.6
Fat	1
Protein	1
Carbohydrate	5
Fiber	0.4
Net carbohydrates	4.6
Sugar	0.1
Saturated fat	0.7
Cholesterol (mg)	9.3
Sodium	62.6
Yield	20 fritters
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vietnamese corn and coconut fritters cha bap ran (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Fritter:.
2. Place corn in a chopper and pulse 10 to 12 times. Remember to scrape down the sides midway with silcon spatula. You should be able to pinch together between fingers.
3. Mix in a bowl with other ingredients for fritter except oil.
4. Dipping sauce:
5. In a small bowl mix the sauce ingredients and dissolve the sugar. Taste and add more sugar and/or water to decrease heat of sauce.
6. Set aside.
7. Preparing:.
8. Use a wok or heavy skillet. Pour oil in to one inch depth. Heat the oil to 350F on a deep fry thermometer. Test if needed by dropping in a bit of batter. It should immediately cause bubbling and float to the top in 5 seconds.
9. When ready drop by tsp of batter into oil. They will sink, be surrounded by bubbles and rise to the top within seconds. You may put as many as you like in without crowding the surface once they float. They should become golden brown. Turn once. Use paper towels to blot gently and let drain on towels. If they deflate? You pulled them too soon. Add more time. You want them to hold the shape and be slightly crispy. Watch your temp it needs to stay at 350F.
10. Serve with sauce.
11. NOTES
12. Use fresh sweet corn if possible. If it is not in season use frozen.
13. Note for those interested in removing egg, it won't work with powdered subs. The egg is to hold it together. Untried with tofu as sub for egg. Use at own risk.
    
    Food tags
    Corn, Fruit, Vegetable, Nuts, Vietnamese, Asian,

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
• Keto friendly foods list with over 15000 foods in color coded tables!
  
  

Time:
Prep Time in Hours and Mins:20M

Similar recipes

▼ Coconut keto recipes

  Chicken in coconut cream sauce (recipe)

  Chocolate coconut fudge sauce vegan (recipe)

  Coconut bites (recipe)

  Coconut chips (recipe)

  Coconut chutney (recipe)

  Coconut cream dressing (recipe)

  Coconut ginger soy sauce (recipe)

  Coconut mayonnaise (recipe)

  Fresh unsweetened coconut cream and milk (recipe)

  Garam masala seared salmon with coconut-curry butter (recipe)

  Oven-baked coconut shrimp low-fat (recipe)

  Polynesian scallops (recipe)

  Quick 'n' easy coconut chutney/dip (recipe)

  Roast salmon with spiced coconut crumbs (recipe)

  Salmon braised in coconut milk (recipe)

  Shrimp with coconut-vanilla sauce (recipe)

  Spicy coconut tiger shrimp (recipe)

  Tahitian coconut vanilla prawns (recipe)

  Vietnamese corn and coconut fritters cha bap ran (recipe)

  Walnut shrimp balls (recipe)

Resources

• Videos

• Pins

"